While the people of the East have been relishing the health benefits of green tea for thousands of years now, the Western world has opened its eyes to this wonder beverage only a few years ago. It is only now that health benefits of green tea are becoming a talk of the town in almost all parts of the world. In this article we will discuss some of those benefits and have a look at the best option of green tea available in the marketplace today.
Among numerous health benefits of green tea, the most prominent and talked about one is that its regular consumption can ward off one of the most harmful diseases known as cancer. Not only is it capable of alleviating the painful symptoms of cancer, recent research has revealed that having green tea every day can actually prevent the onset of cancer among people who are not suffering from it too.
Another one of popular health benefits of green tea is the impact it can have on the cholesterol levels in the body. Green tea is capable of reducing the bad cholesterol levels in the human body and millions of people in the world who have benefited from this wonder beverage are a testimony to this fact.
Extensive research carried out in the recent times has also revealed another surprising health benefit associated with green tea. It is the impact that its regular intake can have on the people suffering from Alzheimer’s disease. Patients of Alzheimer’s disease have been found to have experienced a significant improvement in their memory functions with the regular consumption of green tea. In a similar manner, it has also been found to benefit patients suffering from Parkinson’s disease, by alleviating the body tremors that these patients normally experience.
Last but not least, green tea has been found to have a phenomenal effect on the people struggling to lose weight. The antioxidants in green tea help significantly in enhancing the metabolism levels in human body, which in turn assists the process of quick weight loss with less effort.
While there are several different varieties of green teas available in the market, all claiming to have the normal health benefits of green tea, the true picture is not so rosy. Only a few brands of green tea have been found to truly benefit the human body. Among them, it is the Tava tea that has been found to have the maximum positive impact on the human body.